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Our health and wellness programs help you continue living a vibrant and active life through social connection, tailored exercise and fitness classes and a range of allied health services.
Allied health
Allied health encompasses a variety of services to help you restore and maintain your health and wellbeing. Uniting AgeWell’s team of allied health professionals can support you to meet your goals.
Our services include:
AgeWell Gyms
Our AgeWell Gyms are specially designed for seniors and feature Helsinki University Research (HUR) equipment. This air resistance equipment reduces stress on joints and connective tissues while still helping you meet your goals. Plus, you’ll be supported by our allied health professionals and tailored fitness programs.
Rehabilitation
Rehabilitation and restorative care services are available at all of our Community Hubs as well as our AgeWell Gyms. Some of the services you can access include:
Group fitness
Group fitness class are available at all of our Community Hubs as well as our Hawthorn and Northcote AgeWell Centres. This can include Tai Chi, Pilates, dancing and walking groups as well as specialised classes for falls prevention and balance, osteoporosis and general strength and balance.
Social Connections
Our social connections programs are designed to help you continue to do the things you love. You can explore new activities and build new connections in your local community as well as connect over the phone with our Telelink or Chat-A-Ring programs.
Online fitness programs
Stay committed to your workout routine from the comfort of your own home thanks to our online exercise programs. AgeWell Active Online empowers you with group fitness classes and education sessions, all conducted online for your convenience.
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12 Jun 2025
Meet John Singleton, who goes to the Wellness Centres within the new Burwood East Community Hub every week for his “wellness fix”.
News
Health and Wellness
11 Jun 2025
Alex Miller has a bounce in his step and a twinkle in his eye. For a good reason! He’s packed away his walking stick and pain killers and is feeling better than he has in years!
News
Health and Wellness
23 Apr 2025
The joy of Easter was celebrated across Uniting AgeWell’s residential and home care services.
News
Health and Wellness
23 Apr 2025
Ageing impacts the body in so many ways, with mental health and well-being often directly impacted. So, how can older Australians and carers stay on top of their mental health?
Podcast
Health and Wellness
19 Mar 2025
The Uniting AgeWell Community Hubs in Berwick and Burwood East have been a hive of activity hosting community open days.
News
Health and Wellness
11 Mar 2025
Many people are not fully prepared for caring for an ageing loved one. Host, Jacinta Parsons explores this dynamic and how the well-being of both parties can be addressed.
Podcast
Health and Wellness
10 Feb 2025
Getting older does not mean your life has to stop, or that your impact needs to be less. Jacinta Parsons is joined by guests Merv Stanton and Loretta Simmons OAM.
Podcast
Health and Wellness
06 Dec 2024
Joan Tucker doesn’t need a calculator to work out her equation for happiness. “It’s your attitude to life,” she explains. “You can be old at 45, but young at 95. It’s up to you!”
News
Health and Wellness
14 Aug 2024
Uniting AgeWell podcast, The Ageing Ideal, launches Wednesday 12 February.
Podcast
Health and Wellness